Why you need Upper Chest Breathing to Fix Forward Head Posture - Breathing Technique & Key Exercises
10:02
Chest Up and Shoulders Back - The WORST POSTURE CUE THAT DOESN'T WORK - (Do this instead!)
18:01
How To Fix The Root Cause Of Thoracic Kyphosis & Upper Crossed Syndrome (Hunchback Posture)
11:58
5 Ways To Improve Your Breathing with James Nestor
22:29
Get Rid Of Forward Head Posture For Good - STOP DOING CHIN TUCKS (Comprehensive Guide)
9:40
Have You Been Diaphragmatic Breathing WRONG?! (do this instead)
25:26
Rib Flare - Why you can't FIX it!
14:34
How to FIX Forward Head Posture - Proven by Science (22 studies) + Myth Busting!
5:03