This Exercise Protocol Reduces the Age of Your Heart By 20 Years
2:24:59
Dr. Benjamin Levine: How Exercise Prevents & Reverses Heart Aging
14:18
"This Is the Best Recovery Indicator" - Exercise Physiologist (and why HRV is a sham)
1:38:23
Bashar El Assad, poder o muerte
2:07:22
The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wright
22:58
These Are the 7 Best Ways to Reduce Inflammation - Rhonda Patrick
14:55
30 Minutes of This Feels Like 8 Hours of Sleep - Andrew Huberman
8:26
"This Is the Optimal Exercise Routine" - Sports Cardiologist
20:43