This Calisthenics Freestyle Beginner Learns the Dynamic Muscle-up in 15 Days
8:51
Uncoordinated Guy Learns His First Freestyle Combo (Swing 180, Muscle Up, Front Roll) in 103 Days
5:06
Former Average Guy Learns the Human Flag in 15 Days
8:24
How I learned the Dynamic Muscle Up in 3 Days! (TRY IT!)
3:03
10 Basics Dynamic Skills to Start Freestyle Calisthenics!
7:54
Former Average Guy Learns the One-Arm Chin-up in 28 Days
18:58
¡Este es el tipo más FUERTE del que NUNCA has oído hablar (el agarre más fuerte del mundo!)
10:25
This Middle-aged Guy Learns the One Arm Pull up in 390 Days
9:38