The Power of Breath for Grounding | Deb Dana | Take a Moment Guided Meditation
2:03
Reclaim Feelings of Safety and Trust with Polyvagal Theory | Deb Dana #nervoussystem
11:41
Befriending Your Nervous System Through Polyvagal Theory | Deb Dana |Take a Moment Guided Meditation
52:09
Choosing Joy: A Life Without Psychological Pain | The Michael Singer Podcast
14:20
Regulating the Nervous System with Movement - Deb Dana
11:24
Mindful Discoveries with Rupert Spira | Quiet Joy of Being
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
58:23
Become an Active Operator of Your Nervous System | Deb Dana | Podcast Interview with Dan Harris
13:33