Tai Chi for Beginners 02 “Balance and Flow”
28:20
Tai Chi for Beginners 03 - "Opening & Expanding your Frame"
27:39
Tai Chi for Beginners 01 “Tai Chi Fundamentals”
17:46
STRETCHING and BALANCING | Morning Qigong Daily Routine (15 Minutes)
30:34
Tai Chi for Beginners | All Ages Home Fitness
28:07
Tai Chi for Beginners 06 - "Transitions"
28:04
Qi Gong - Lesson #1
28:04
Tai Chi for Beginners 05 - "Awareness"
20:29