Tai Chi for Beginners 02 “Balance and Flow”
28:20
Tai Chi for Beginners 03 - "Opening & Expanding your Frame"
27:39
Tai Chi for Beginners 01 “Tai Chi Fundamentals”
30:33
Seated Tai Chi with Alice McHugh from Move by BJC
28:04
Tai Chi for Beginners 04 - "Place of Power"
29:19
Tai Chi for Beginners 07 - "Deepening Your Practice"
44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
28:04
Qi Gong - Lesson #1
28:07