SWISS BALL SIX PACK EXERCISES
39:24
35 MIN GLUTES + ABS Workout - With Weights / LEG DAY / Home Workout
22:31
Mis cuádriceps crecieron después de hacer estos 4 ejercicios
13:53
10 Minute Dumbbell Standing Abs Workout (High Intensity Strength)
33:22
30 Min ARMS AND SHOULDERS Workout with DUMBBELLS at Home
27:42
Primal Strength for Beginners - 25 Minute Bodyweight Workout
30:43
30 Minute Arms & Abs Dumbbell Workout [Upper Body & Core Strength Training]
40:30
BURN 500 CALORIES 🔥 30 Min FULL BODY HIIT Workout with Weights
9:38