STRENGTHEN your Contemporary Floorwork Technique (8 exercises)
24:20
Contemporary Dance Class Floor Work Basics - Part 2
5:58
Floorwork warm-up exercises (beginner/intermediate)
26:06
Home Workout for Beginners (2023)
9:58
Lesson 1 / Floorwork 6 points of support
4:59
Lorenzo Koppenaal | Contemporary floor work class
24:51
Strength Training for Runners *Follow Along* with Aaliyah Earvin | Deeply Moving with Elena Cheung
11:49
Floorwork Tutorial - May Sequence
12:28