stop DOOM SCROLLING. do THIS instead.

26:08
so you've deleted social media. here's how to STAY off.

20:13
Hobbies for when you finally put down that damn phone

12:07
End Doom Scrolling in 30 Days! (ADHD Dopamine Fix)

17:45
What to do Instead of Scrolling | Deleting Social Media

22:49
how can i be 'nothing new' if i was never anything at all?

31:36
Overconsumption in TikTok Restocks is CRAZY

19:34
get off the internet, it's destroying your identity.

24:32