get off the internet, it's destroying your identity.
26:08
so you've deleted social media. here's how to STAY off.
22:40
It really is that damn phone
17:28
10 *realistic* habits that helped me get my life together (as an anxious 20-something)
21:45
I Tested a Scientifically "Perfect" Life for a Week
16:27
what I realized once I deleted my social media
18:01
A year offline, what I have learned | Paul Miller | TEDxEutropolis
20:24
stop DOOM SCROLLING. do THIS instead.
21:01