Stop Bladder Leaks NOW: Pelvic Relief Moves That Work
13:03
Pelvic Peace: Exercises to Relax a Tight Pelvic Floor
26:48
All-Standing Core & Pelvic Floor Yoga Workout | Strengthen & Support Your Pelvic Health
15:02
HYPERTONIC PELVIC FLOOR YOGA EXERCISES | Quick Release & Relaxation
58:30
1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class
17:48
Ejercicios para fortalecer SUELO PÉLVICO. Reduce la *incontinencia urinaria* y previene el prolapso.
13:14
Stop Sucking In Your Abs! How It’s Hurting Your Pelvic Floor & Exercises to Fix It
14:16
No More Leaks: Strengthen Your Core & Pelvic Floor 💪
26:39