Standing Pilates Full Body Workout to Strengthen Legs, Back and Improve Posture | Osteoporosis Safe
42:30
Standing Pilates Full Body Workout with Weights to Strengthen Legs, Back & Core | Osteoporosis Safe
22:22
Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins
17:35
Standing Pilates for a Full Body Workout- 15 Minutes | No Equipment Needed
35:38
Pilates y Barre en OSTEOPOROSIS |Rutina completa|
19:49
Pilates for Osteoarthritis of the Knee, Hip and Spine- Ease Pain and Build your Strength
44:22
Standing Pilates Full Body Workout with Weights to Strengthen Legs, Back & Core | Osteoporosis Safe
17:12
Standing Pilates for Balance, Strength and Coordination | 15 Minutes
18:53