Standing Pilates Full Body Workout for Balance, Strength, Mobility and Flexibility | 15 Mins
33:05
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
17:35
Standing Pilates for a Full Body Workout- 15 Minutes | No Equipment Needed
40:12
45 Minutes kattlebell workout
17:42
Standing Pilates Full Body Workout | 15 Minutes | No Equipment
19:30
15 Minute Standing Pilates with Weights Full Body Workout for Balance, Strength and Mobility
23:12
Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min
22:22
Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins
1:05:34