Somatic yoga to release stiffness | 30min gentle yoga | supine practice
28:18
30min Yoga to strengthen, release & mobile shoulders and upper body
26:08
Gentle somatic yoga for the spine | 25min
25:56
Slow & Stretchy Yoga | 25 Min Somatic Movement Practice
26:02
Tai Chi contra el dolor lumbar y ganar flexibilidad en las articulaciones
22:40
Bedtime yoga for tension & stress release | 20min | neck, upper body & hips
20:14
➜ Elimina GRASA DEL VIENTRE en 2 SEMANAS ➜ ¡Prueba este poderoso entrenamiento de pie!
26:11
25min Full body stretch | gentle daily yoga routine for flexibility, mobility and ease |
36:17