Senior Fitness Standing Abs Workout w/ One Dumbbell | Advanced Level | 13Min
26:37
No Squats! No Hops! No Floor! Standing HIIT Workout w/ Dumbbells For Seniors | Advanced | 25 Min
30:32
30 Min Low Impact Cardio Workout | HIIT w/ Seated Abs | "Mountain Cardio" | Intermediate Level
26:39
Senior Fitness - 25 Minute Low Impact Cardio Workout For Beginners | "Mountain Cardio"
29:00
THE BEST Standing Resistance Bands Workout For Seniors | Intermediate Level | 28Min
22:37
20 MIN Seated Strength Training Full Body Workout For Seniors And Beginners
22:12
Senior Fitness 20 Minute Low Impact Cardio & Abs Seated Workout For Beginners | "Mountain Cardio"
15:39
15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups
21:06