Seated Spiraling and Stretching
13:56
GYROKINESIS® Standing Practice #gyrokinesis #gyrotonic
26:19
Connecting the Limbs to the Core on the Chair
25:19
Seated Spinal Fluidity and Shoulders
15:18
Series de exercícios de Gyrokinesis®
38:43
【2021世界淋巴水腫日World Lymphedema Day - 手護健康動起來！】脊椎禪柔概念消腫運動 Move the Lymph with GYROKINESIS Concept
17:20
STRENGTHEN your BONES #pilatesstrong #bonehealth
7:37
GYROKINESIS® Rejuvenation Course in Bali
1:55:27