Reading the Spiral Line with Tom Myers | Rolling Along Anatomy Trains
![](https://i.ytimg.com/vi/iLFSjfoSJjQ/mqdefault.jpg)
8:29
Tom Myers' self-help routine for the neck
![](https://i.ytimg.com/vi/xzX-PeU_MTo/mqdefault.jpg)
19:37
Thomas Myers - Tensegrity Applied to Human Biomechanics
![](https://i.ytimg.com/vi/dYHzuK6f4JE/mqdefault.jpg)
5:40
Best Psoas & Diaphragm Exercise for Improved Breathing
![](https://i.ytimg.com/vi/v54l3wDTJHg/mqdefault.jpg)
11:57
Fascia & The Mystery of Chronic Pain | Dana Sterling | LIFE TALK
![](https://i.ytimg.com/vi/NF9w2FPebqg/mqdefault.jpg)
7:26
7 MIN mobility exercises for the spiral fascia chains | Muscle length training | BLACKROLL®
![](https://i.ytimg.com/vi/0o7UvmdJtbo/mqdefault.jpg)
5:56
Facial Self Massage with Tom Myers
![](https://i.ytimg.com/vi/KgDPUVRPNuc/mqdefault.jpg)
1:03:29
Higher Calling (1111 Hz) | 1 hour handpan music | Malte Marten & Konstantin Rössler
![](https://i.ytimg.com/vi/MC1yZTHhFw8/mqdefault.jpg)
9:56