Pregnancy Stretches for Diastasis Relief
30:46
Pregnancy Yoga Workout for Stress Relief During Pregnancy
6:02
3 Pregnancy Stretches EVERY Mom Needs to Know (Pelvic Floor Edition)
8:01
Pregnancy Stretches for Back and Hip Pain
13:25
Diastasis Recti Exercises Revealed
11:37
5 Simple Exercises to Prevent Diastasis Recti during Pregnancy | 10 Mins Prenatal Yoga to prevent DR
20:33
20 Minute Postpartum Glutes & Abs Workout - for diastasis recti, C-section shelf & pelvic floor
18:42
Postnatal Pilates with Diastasis Recti Exercises (Core Healing After Pregnancy) Postpartum Pilates
15:18