5 Simple Exercises to Prevent Diastasis Recti during Pregnancy | 10 Mins Prenatal Yoga to prevent DR
17:11
Daily Pregnancy Stretches | 15mins Full Body Gentle Stretching Routine for Pregnancy
14:31
10 Minute Abs After Baby (8 Diastasis Recti Safe Ab Exercises)
5:03
6 Mistakes Causing Diastasis Recti During Pregnancy! (HOW TO PREVENT DIASTASIS RECTI)
8:25
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
27:29
30 mins Prenatal Yoga | Daily Pregnancy Yoga Routine for 2nd & 3rd Trimester
9:47
Proper Core Contraction for Coning and Doming
18:59
Pranayama for Pregnant Women | 20 mins Daily Deep breathing exercises for Pregnancy | All Trimesters
11:20