Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and Stretch
33:05
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
29:27
Pilates de pie para personas mayores | Entrenamiento de 30 minutos para fortalecer, coordinar, eq...
20:18
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility
27:50
Gentle Pilates & Stretch for Seniors & Beginners // Knee & Wrist Friendly!
23:12
Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min
33:33
Standing Pilates for Seniors- 30 minutes of exercise to Increase Strength, Flexibility & Confidence
19:38
Standing Pilates and Stretch for a Full Body Workout- 20 Minutes | No Equipment Needed
17:24