Phoenix - pole tutorial with Michelle Natoli (in English)
4:33
Bridge Kickover Tutorial with Rebecca Starr (in English)
6:51
TUTORIAL: Iron-X Pole Move | Human Flag Progression
7:52
Spin on Static: 8 MODI PER FARE IL PHOENIX | Pole Dance Livello Avanzato
7:13
Pole Trick Tutorial: Upper Body Pole Conditioning Exercise
5:25
Pole Flow Choreography Tutorial for Beginners / Intermediate
44:12
Fuerza para Handsprings
3:19
Quick tip on Janeiro
2:05