Mini tutorial on the Bird of Paradise Foundational Setup
3:19
Quick tip on Janeiro
2:38
Bird of Paradise Entry Tip (student feedback that might be helpful to you!)
4:59
Snowy White - Bird of Paradise
1:11
Jak zrobic handspringa w pole dance - wprawka. #poledance #polesport #polska #poletutorial
8:31
Flexibility: Standing Bird of Paradise Break Down
2:49
Bird of Paradise Outside Leg Hang Entry technique tip
11:49
An inflexible pole dancer tries the BIRD OF PARADISE
11:59