17:01

Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture

9:52

Are Your Chest Muscles Tight (Pec Major or Minor) How To Tell

10:08

Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)

5:01

Stretch Stiff Shoulders and Chest (Do This Daily)

2:16

Pec Minor Stretch - Most Effective Stretch!

9:42

Your Squat Pattern Predicts Back Pain

13:17

Is Your Pec Minor a Major Problem? | Here's How to Release it FOR GOOD!

15:23

How to get rid of muscle knots in your neck, traps, shoulders, and back