Optimizing muscle protein synthesis: exercise, timing of protein intake, protein quality, and more
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16:29
The best supplements for hypertrophy training | Peter Attia and Layne Norton
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2:38:39
299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training
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20:59
What Kaitlan Collins saw during fiery Trump-Zelensky argument
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8:13
Are collagen supplements effective and worth taking? | Peter Attia and Luc van Loon
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19:57
Weight loss strategies: tracking calories, cheat meals, fasting, exercise, and more | Layne Norton
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17:18
Boost Your Bone Density with These 6 Life-Changing Tips
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19:35
Does Europe's top brass support for Zelenskyy signal a willingness to boost military aid to Ukraine?
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13:47