My personal program - November 2022 - program design series
11:20
Basis of strength - upcoming 2 hand heavy club program discussion
9:49
Nerd math program design considerations for walking - fundamental human action
12:12
Learn how Sugar Ray Leonard uses his QUICK HANDS & FEET to Outbox - (Skillr Breakdown)
7:22
How to adjust when you are unable to progress beyond certain numbers in a program - Nerd Math
6:15
A Natural Power Packed HEALTH DRINK High In PROTEIN | Feel Younger | Sadhguru
15:56
Against the clock: how Jonas won the Volta ao Algarve - Inside the Beehive short
10:01
Nerd Math personal Strength Program May 2021
9:38