MUAYTHAI FOLLOW ALONG CLASS - 15 mins, Shadow Boxing
16:10
MUAY THAI AT HOME - Follow Along 15 Minutes Class | Defence + Shadow Boxing
21:51
20 MINS MUAYTHAI SHADOWBOXING CLASS - Knees & Elbows (No Equipment)
19:33
Khabib Nurmagomedov vs Conor McGregor | FULL FIGHT | UFC Classic
19:16
FULL Follow Along Shadow Boxing Workout - For Cardio AND Fluidity
15:33
5*2 min Muay Thai Elbows and Knees | SHADOW BOXING ROUNDS (no equipment, with me)
20:48
MUAYTHAI SHADOW BOXING CLASS (Home & Small Space Friendly)
9:37
MUAYTHAI SHINGUARDS - Which size is for me?
27:46