Karate Exercise #7: Hip Rotation and Punch Penetration
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Karate Exercise #8: Bungee Cord Stepping
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【日韓対決】韓国の武術家に石井東吾のワンインチパンチは効くのか?
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Shuto Uke Wado Ryu - Karatê
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If You're Karate Brown Belt And Higher, This Is A MUST!|Hip Rotation Tutorial
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Kagawa Shihan Nijushiho
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Karate Exercise #15: Deep Pushups for Zuki and Hikite
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Cut Kick Taekwondo Tutorial
2:21:46