Javelin Ball Throw Drill - Increase range of motion to throw farther
![](https://i.ytimg.com/vi/3y6F45IY-EE/mqdefault.jpg)
6:35
Avoid This Javelin Throw Mistake For Better Results!
![](https://i.ytimg.com/vi/i_Lx-6R5ICo/mqdefault.jpg)
7:15
How to throw the javelin | #5 | The standing throw
![](https://i.ytimg.com/vi/l6TyokFyNbI/mqdefault.jpg)
6:20
How to Increase your sprint speed without Running @AthleteMurmu @coach_pundir @TheSprintProject_
![](https://i.ytimg.com/vi/RFI17d8lJ78/mqdefault.jpg)
5:27
Avoid This Javelin Mistake
![](https://i.ytimg.com/vi/WV2I0IEyGRg/mqdefault.jpg)
6:39
SHOT PUT | Rotational Stand Throw Drill Progression
![](https://i.ytimg.com/vi/YOXNBJNo6AM/mqdefault.jpg)
4:59
Javelin Throw - Avoid this Common Mistake during the block
![](https://i.ytimg.com/vi/STPzRlZiM8M/mqdefault.jpg)
4:22
Javelin Throw Drill - The Hill Drill
![](https://i.ytimg.com/vi/gMpPZh7pTNs/mqdefault.jpg)
11:43