How to throw the javelin | #5 | The standing throw
6:21
How to throw the javelin | #6 | Learning crossovers
7:51
How to throw the javelin | #2 | Warm up for beginners
5:57
Javelin Throw | Proper Standing Throw Mechanics and Release | www.EliteThrowsCoaching.com
5:43
How to throw the javelin | #1 | Basic equipment
4:48
How to throw the javelin | #3 | The javelin grip
4:58
Javelin Drills 43 - Shoulders Mobility and ejection posture.
6:09
How to throw the javelin | #4 | Basic throwing exercises with the javelin
20:23