Introduction to Xi Sui Jing (1/4) 💮 WeekEnd 1. Practice Session 💮
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1:02:46
Introduction to Xi Sui Jing (2/4) 💮 Seated Practice 💮
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1:01:25
Introduction to Xi Sui Jing (3/4) 💮 DAILY 60 Minute Practice 💮
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1:01:16
🌼 Práctica de fin de semana 🌼 Sesión 1: sábado por la mañana (60 minutos)
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1:22:26
Introduction to Xi Sui Jing (4/4) ⛈️ Form Demonstration ⛈️
![](https://i.ytimg.com/vi/UpN3AcXLSSk/mqdefault.jpg)
22:36
Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
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13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
![](https://i.ytimg.com/vi/ByGhsipzw0I/mqdefault.jpg)
1:07:24
Angel Frequency Meditation (888 Hz) | 1 hour handpan music | Malte Marten & Changeofcolours
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1:13:44