How to relax with Qi Gong
4:08
Basic opening step for Tai Chi and Qi Gong
15:26
Qi Gong - Warm Up Exercises (beginner)
30:35
Qi Gong - Energy Cultivation Set (30 Minutes)
26:02
Tai Chi contra el dolor lumbar y ganar flexibilidad en las articulaciones
13:30
Tai Chi For Beginners - 10 MUST KNOW TIPS for better Tai Chi.
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
22:35
Coiling Silk/Silk Reeling Qigong 8 exercises
17:45