HOW TO IMPROVE YOKO GERI and to KICK HIGHER - side kick - TEAM KI
7:36
KARATE RESISTANCE BAND WORKOUT - karate home workout - TEAM KI
25:52
24 min TABATA Karate workout - real time training - TEAM KI
4:12
Stretching for Yoko Geri
8:42
Yoko-geri Keage
10:55
Morning Routine For FLEXIBILITY | KICK HIGHER
5:52
HOW TO ROTATE FOR GYAKU TECHNIQUES - karate home workout - TEAM KI
4:01
YOKO GERI KEAGE - snapping side kick - TEAM KI
19:28