GET better feet for ballet and dance | theraband exercises for dancers, stronger, flexible arches

9:06
Ballet Feet Exercises / How to improve your arch fast / Stretches / Как разработать подъем и стопы

20:27
TECHNIQUE TIPS | Get better side extensions, ballet workout, exercises for strong dancer legs

14:24
Back flexibility for ballet | Dance class exercises, get a more flexible back, beginner friendly

14:39
Exercises for STRONG and FLEXIBLE feet // Technique Tips for Ballet

9:11
₊˚.💌🩰🎧ෆ。 day in my life as a ballerina. grwm, ballet class, makeup, stretching, baking.

12:39
GET better extensions for ballet and dance

13:06
Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers

20:47