Back flexibility for ballet | Dance class exercises, get a more flexible back, beginner friendly
16:26
Everyday Dancer stretch | Dance based stretches, get your splits, middle splits and front splits
20:22
BACK FLEXIBILITY | Follow along stretching routine | Based on SCIENCE | Get flexible in a safe way !
11:18
HOW TO GET A FLEXIBLE BACK 👀🤯
7:04
6 MINUTE ballerina arm and back workout | beginner friendly ballet workout w tabatas
13:41
Back Flexibility for dance | Ballet technique workout, core workout, no equipment, better arabesque
13:06
Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers
10:34
Ballerina Legs Workout | 10 minute workout, no equipment, pilates and dance based
21:54