Full-Body Stretching Routine for Flexibility in Martial Arts
19:07
Bodyweight Workout for Martial Arts (Including BACK w/No Equipment!)
20:25
20 Minute Full Body Flexibility Routine! (FOLLOW ALONG)
31:12
The Unified Theory of Fighting - 5 Basic Principles | Effective Martial Arts
8:50
becoming flexible is easy, actually
11:25
How to Kick Higher: Stretching for Head Kick Flexibility
29:33
30 Minute Jiu Jitsu (BJJ) Flexibility Routine (FOLLOW ALONG)
29:22
Yoga for MMA | Full Body Flow | Flexibility and Stability (30 minutes)
17:11