From Polarized to Individually Optimized Endurance Training..... in 5 steps
35:03
What are the Trainable Components of Endurance Physiology? International Biathlon Union
1:16:17
Towards a shared mental model of the endurance training process
15:56
What can we LEARN from Kipchoge? | V02 max, running economy, lactate threshold
33:37
Something Strange Happens When You Trust Quantum Mechanics
1:25:41
Stephen Seiler on current trends in sports science
21:04
Power vs Heart Rate for Low and High Intensity Training With Dr. Stephen Seiler
51:31
Secret To Cycling Fast At A Low Heart Rate | Prof Seiler
1:55:09