Forward Head Posture & Breathing (1 Vital Exercise)
7:24
Better Neck = Better Ankles (My Favorite Exercise!)
12:56
Why you need Upper Chest Breathing to Fix Forward Head Posture - Breathing Technique & Key Exercises
7:38
Build Better Balance (Key Exercises!)
10:08
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
9:40
Have You Been Diaphragmatic Breathing WRONG?! (do this instead)
10:19
FIX Forward Head Posture - Myths vs Science
10:22
FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine
6:59