Finding Freedom in Your Pelvis for Easier Movement
1:10:31
Liberate Your Mouth and Jaw - Introductory Feldenkrais Lesson - Opening, A Beginning
53:14
Liberate Your Neck & Shoulders - Introductory Feldenkrais Lesson
49:47
Freeing Your Hip Joints for Comfort with Carol Kress
25:48
Moving Your Arms to Restore Your Nervous System
44:44
Clarifying Your Central Axis
56:28
Balanced Musculature for Better Posture
22:34
Lesson: More Comfortable Arms
19:27