Finding Freedom in Your Pelvis for Easier Movement
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1:10:31
Liberate Your Mouth and Jaw - Introductory Feldenkrais Lesson - Opening, A Beginning
![](https://i.ytimg.com/vi/vIVdD6tm2gQ/mqdefault.jpg)
53:14
Liberate Your Neck & Shoulders - Introductory Feldenkrais Lesson
![](https://i.ytimg.com/vi/XrYaX3EqT48/mqdefault.jpg)
59:20
Reducing Tension in Your Pelvic Floor: Feldenkrais with Deborah Bowes / Nervous System Care
![](https://i.ytimg.com/vi/BLoWMU0mOX0/mqdefault.jpg)
25:32
The Primary Movement of the Pelvis
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43:28
Understanding Lower Back Pain & Sciatica - McKenzie Institute® , Dr. Yoav Suprun
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44:44
Clarifying Your Central Axis
![](https://i.ytimg.com/vi/r4d2vMzFIAI/mqdefault.jpg)
48:29
Acupressure for Yourself
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54:22