Entraînement isométrique et isotonique de 15 minutes pour Bullworker | Maximisez votre force musc...
11:52
10-Minute Upper Body Superset | Isometric & Isotonic Bullworker Workout
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
9:21
8-Minute Back & Biceps Workout | Isometric + Slow Reps for Strength & Definition
13:18
Fortalezca su núcleo: mis 8 ejercicios principales para la fuerza funcional
13:07
How I Got to 11.6% Body Fat in 60 Days (Just Copy Me)
18:15
Ballet Bodies Standing Ballet Sculpt With Christine Bullock and Celebrity Trainer Romi Rivera
28:42
How To Improve Your Hip Range of Motion (Stretches & Mobility Exercises)
31:05