8-Minute Back & Biceps Workout | Isometric + Slow Reps for Strength & Definition
11:17
Rutina de 10 minutos para pecho y tríceps | Isométrico + repeticiones lentas para aumentar la fue...
16:26
Entrenamiento isométrico e isotónico de 15 minutos con Bullworker | Maximiza la fuerza muscular
4:03
Semana 1
21:06
20 min GENTLE STRETCH ROUTINE | Relaxation and Flexibility | Pregnancy Friendly
11:52
10-Minute Upper Body Superset | Isometric & Isotonic Bullworker Workout
8:47
10-Minute Lower Body Superset | Lunges, Bulgarian Split Squats & More | Bullworker Workout
0:47
THE ULTIMATE CHEAT CODE TO FITNESS. ITS THAT EASY
20:43