Easy Exercises for Frozen Shoulder | Chair Yoga for Senior Citizens | | Yogalates with Rashmi
13:43
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi
19:18
BEST Exercises for Frozen Shoulder | Adhesive Capsulitis (Mobility, Stretches, Strength)
14:16
Eye Exercises | Daily Yoga for Eyes to Improve Vision | Part 3 | Yogalates with Rashmi
23:33
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
23:17
Suksham Vyayam Yoga for Seniors (Hindi) | Follow Along
15:11
Daily Breathing Exercises to Calm down and Relax | De-Stress with Pranayamas | Yogalates with Rashmi
10:51