Suksham Vyayam Yoga for Seniors (Hindi) | Follow Along

6:23
5 min Pursed Lip Breathing (Hindi) | Follow Along

23:33
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

48:22
Easy Yoga for Seniors (Hindi) | Build Your Strength & Endurance

26:02
Tai Chi contra el dolor lumbar y ganar flexibilidad en las articulaciones

16:00
Yoga Class 1 (Hindi): Sukshma Vyayama (Yogic Joint Activation) | 15 mins with yoganama

25:47
Yoga Fácil en Silla | Para adultos mayores y principiantes | Practica de 25 minutos

3:58:39
Elimina Toda La Energía Negativa, Tibetan Healing Flute, Aumenta La Fuerza Mental ★2

13:43