🌶Day 8: Chest & Shoulders // Strength Workout
44:04
🌶Day 6: Full Body Strength Workout (Low Impact)
44:08
🌶 Day 9: Lower Body Strength // Unilateral Leg Workout
18:37
SLIM HOURGLASS BODY ROUTINE 🎀 my daily full body workout *results in 1 week* 168/48kg 아이돌 모래시계 몸 운동
42:10
Chest, Back & Shoulders Workout // Strength Supersets
42:49
🌶Day 7: HIIT Cardio & Abs // No Repeats Workout
42:48
Chest & Shoulders: DAY 8 / Fierce 3.0 Workout Program
41:01
Bicep, Tricep & Shoulders Workout // Day 26 HR12WEEK 2.0
30:56