Day 7. High frequency training.
![](https://i.ytimg.com/vi/cAWisZ7TOCg/mqdefault.jpg)
7:45
Day 6. How long should you rest between sets?
![](https://i.ytimg.com/vi/avGoLaVeix0/mqdefault.jpg)
10:04
Day 1 Workout. Introduction.
![](https://i.ytimg.com/vi/_p_PCqUyeBI/mqdefault.jpg)
5:20
MARTIAL ARTS TRAINING VIDEO
![](https://i.ytimg.com/vi/51kiwm8SORQ/mqdefault.jpg)
8:44
Day 18. The CALISTHENICS ADVANTAGE!
![](https://i.ytimg.com/vi/5ud79LMIK5s/mqdefault.jpg)
13:35
Rede von Alice Weidel zur Situation in Deutschland am 11.02.25
![](https://i.ytimg.com/vi/-MtLe7WE2Qw/mqdefault.jpg)
8:08
Day 25. Should you do cardio?
![](https://i.ytimg.com/vi/DHpvhZFvUl4/mqdefault.jpg)
16:34
Excess deaths in young adults
![](https://i.ytimg.com/vi/gYHqoiazXFU/mqdefault.jpg)
12:58