Day 23: 30 Min FULL BODY 1 DUMBBELL [SUPERSETS] // 6WS3
34:46
Day 29: 30 Min FULL BODY Dumbbell Workout [Complete Workout] // 6WS3
36:00
Day 24: 30 Min TOTAL BODY Dumbbell Workout at Home [No Repeats] // 6WS3
36:35
Day 27: 30 Min PROGRESSIVE Leg Training // 6WS3
37:02
Day 21: 30 Min DUMBBELL LEG WORKOUT [Pyramid Sets] // 6WS3
36:03
Day 25: 30 Min Full Body KILLER CARDIO HIIT Workout [No Equipment, SWEATY] // 6WS3
36:03
Day 6: 30 Min PUSH DAY // CHEST & SHOULDER Dumbbell Workout // 6WS3
9:43
9 Minutes Of Xtreme Burn #xtremeburn #xtremehiphopwithphil
45:25