Day 23: 30 Min FULL BODY 1 DUMBBELL [SUPERSETS] // 6WS3
36:00
Day 24: 30 Min TOTAL BODY Dumbbell Workout at Home [No Repeats] // 6WS3
34:46
Day 29: 30 Min FULL BODY Dumbbell Workout [Complete Workout] // 6WS3
40:41
35 Min Full Body Dumbbell SUPERSETS (Strength Training) | FULL BODY Series 19
36:03
Day 25: 30 Min Full Body KILLER CARDIO HIIT Workout [No Equipment, SWEATY] // 6WS3
30:42
30 Min CALORIE KILLER Intense HIIT Workout - Full Body with Dumbbells
33:45
30 Min ULTIMATE Upper Body Workout (Chest, Back & Shoulders) MASH UP
39:36
Day 14: 30 Min EPIC FULL BODY Dumbbell Workout [Complexes] // 6WS3
36:08