Chair yoga for Beginners & Seniors - Strengthen Arms/Shoulders (25min)
30:03
Chair Yoga: Boost Digestive Health 🪑
34:32
30min Chair yoga for Beginners & Seniors
29:54
From Head to Toe: Easy Chair Yoga for All Ages
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
26:32
Prana - Day 01
21:11
Gentle Chair Yoga - Easy for beginners and seniors - 20min
33:30
Chair Yoga Revitalize: 30-Minute Full Body Flow
28:14