Can't Get Up from the Floor? THIS Will Help! (for 50+)
14:48
3 Daily Habits for LESS Pain & Stiffness (for 50+)
12:33
Aprenda 4 métodos para levantarse después de una caída (para personas mayores)
15:02
3 Ways to Get Off the Floor For SENIORS (and 3 Crucial Exercises)
11:51
4 Exercises to Improve Blood Flow & Circulation in the Legs (for Seniors)
6:41
Live longer by getting up from the floor without using your hands
2:12:19
217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D.
18:13
Reverse Muscle Loss with Just 3 Exercises (50+)
6:08