Breathing for Anxiety | Body & Brain Under-10-Minute Routines

5:31
Sciatic Nerve Pain Relief | Body & Brain Under-10-Minute Routines

8:04
Chest Tapping for Anxiety | Body & Brain Under-10-Minute Routines

12:40
10-Minute Energy Breathing Routine | Body & Brain Special Energy Exercises

9:54
Breathing to Support Immunity | Body & Brain Special Energy Exercises

19:02
Cómo activar la respuesta parasimpática para calmar la ansiedad - 22/30

12:57
AFFIRMATIONS for Body, Mind, Soul | 10 Minute Daily Routines

9:37
Breathing for Stress Relief | Body & Brain Under 10 Minute Routines

12:18